The Best-Damp Removing Porridge
The Best Damp-Removing Porridge
Yield: 8
Ingredients
- 1/3 cup of Yi Ren 薏仁
- 1/3 cup of Azuki Beans 红豆
- 1/3 cup of purple glutinous rice (or regular glutinous rice) 糯米
- 1/3 cup of dried snow fungus 银耳
- 1 Dampness Reducing TCM Tonic Bag
- 6-8 cups of water or nut milk
- Sweetener of your choice, to taste* *You can opt-out for a savory version
Instructions
- Rinse all ingredients with cold water. Break snow fungus into small pieces.
- Soak yi ren, adzuki beans, and sweet rice in filtered water for at least 3 hours (preferably overnight)
- Drain and rinse again.
- Add 8 cups of water or nut milk along with the tonic bag. Cook in a (preferably clay) pot until boiling. Steep for 3-5 minutes.
- Add the rest of all ingredients. Cook until tender and the mixture resembles oatmeal consistency. You can start with less liquid and then add, if not enough.
- Serve. Add sweetener as needed.
- Enjoy hot or cold.
VEGAN | GLUTEN-FREE | NUT-FREE
Function:
Organ-Meridian:
Energetics: