Objectives for this e-book:
• Introduce the concept of Improving your Immunity and how to do it
• Offer rebalancing lifestyle & food therapy suggestions for boosting and strengthening your immune system’s energy
• Highlight foods & natural ingredients to add to your kitchen to help look after your immune system
• Help improve your metabolism & energy by recognizing the role of the Lungs and Stomach
• Provide some insights into the emotional causes that impact Lung and Stomach issues
• Enjoy new immune boosting recipes to eat healthier
• Get more “body aware” about your individual physical, mental & emotional body