Post-abortion care chicken broth

Written By Tiffany Yeung

Yield: 4-6                   Author: Zoey Gong

Ingredients:

  • 1 Whole chicken (cleaned and gutted)

  • 2 cups shimeji mushrooms

  • 8 pieces of ginger

  • 2 cups of sliced sunchokes

  • Water as needed

  • Sea salt to taste

  • Scallions ( topping)

Herbs:

  • 24g Danggui (Angelica Sinensis)

  • 9g Chuanxiong (Szechuan Lovage)

  • 14 pieces Taoren (Semen Persicae)

  • 1.5g Zhi Gancao (Processed Licorice Root)

Instructions:

1.     Add all ingredients into a pot and add water until all ingredients are submerged. Bring everything to a boil on high heat.

2.     Turn heat down to medium-low and simmer for 2 hours.

3.     Strain broth, season with sea salt to taste, and add optional scallions to shredded chicken, mushroom and sunchoke.

GLUTEN FREE I NUT FREE I DAIRY FREE

 

Function:

·      Stimulates blood flow to promote healing

·      Warms body

·      Clears blood stasis & tissue in uterus

·      Relieves pain

·      Supports Lochia discharge

Organ-meridian: Liver

Energetics: Warming

Tiffany Yeung
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